Fitness, Performance Strength
5×2 (Power Clean + Squat Clean)
Fitness, Performance Workout
12 min AMRAP
3 Deadlifts 315/205#
9 Push Up
18 Sit Ups
Friday020916
Fitness, Performance Strength
5×2 (Power Clean + Squat Clean)
Fitness, Performance Workout
12 min AMRAP
3 Deadlifts 315/205#
9 Push Up
18 Sit Ups
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