Merinda Gets married, Christmas is here, Friday night lights and more.

Merinda and Bryan tie the knot

The entire Nepean CrossFit community would like to congratulate Merinda and Bryan on their marriage. Merinda and Bryan were married in the Hunter Valley on Saturday November 13th. We wish them a lifetime of love and happiness.

Friday Night lights final.

Friday 16th December will be our final Friday night lights. Come along and join in on all of the fun. If you haven’t been to a Friday night lights night yet this is a perfect time. All  movements and workouts scaled for all abilities.  

Nepean CrossFit Christmas Party

Come along and join in on the celebrations at this years Nepean CrossFit Christmas party. To be held on Friday 23rd December at the Outback Steak house in Penrith. Commencing at 5pm. Cost is $40 per person. Kids under 10 FREE! See Dan or Steve at the gym to reserve your place. 

Kids and Teens Holiday Fitness

Monday 9th, Wednesday 11th,
Monday 16th & Wednesday 18th
Kids 8:00am to 9:00am
Teens 9:00am to 10:30am
Kids – $25/class or $95 for 4 classes
Teen – $40/class or $140 for 4 classes
Click here to sign your kids up to the holiday program

Nepean CrossFit represent

Congratulations to our members competing in the Mens Health survival of the fittest.
Well done to our members:
Kylie, Nat, Sean, Jo, Adan, Ducky, Ash, Corey, Mel and Rach.

Christmas Schedule

Nepean CrossFit will have a revised timetable during the holiday period. Please see below.
Please note there will be no Barbell Club session during this time. All Classes are CrossFit Classes.
Friday 23rd – 6am, 7am, 9:30am
Saturday 24th – 8:00am
Sunday 25th – Closed
Monday 26th – 8am
Tuesday 27th – 8am
Wednesday 28th – 8am, 5:30pm
Thursday 29th – 8am, 5:30pm
Friday 30th – 8am, 5:30pm
Saturday 31st – 8:00am
Sunday 1st – Closed
Monday 2nd – As normal.
If you have any stories, photos or content you would like to see in our newsletter, please forward them to coach Dan – daniel@nepeancrossfit.com.au

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