Fitness Team Workout
“Eva”
5 Rounds for time of:
800m Run
30 Kettlebell Swings 32/24kg
30 Pull Ups
*Break the reps up anyhow. Perform the run with 400m each.
Performance Indy Workout
“Eva”
5 Rounds for time of:
800m Run
30 Kettlebell Swings 32/24kg
30 Pull Ups
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