Workout
For time:
10-9-8-7-6-5-4-3-2-1 reps/calories:
Back Squat 1.5x bodyweight
Row
Bench Press 1x bodyweight
Row
Power Clean 3/4x bodyweight
Saturday280117
Workout
For time:
10-9-8-7-6-5-4-3-2-1 reps/calories:
Back Squat 1.5x bodyweight
Row
Bench Press 1x bodyweight
Row
Power Clean 3/4x bodyweight
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