Fitness, Performance Strength
5X3 Hang Snatch
Fitness, Performance Workout
2 Rounds for time of:
20 Clean & Jerks 115/75#
20 Box Jumps, 24/20”
20 Wall Ball, 20/14#
20 Hang Snatch, 85/55#
20 Box Jumps, 24/20”
20 Wall Ball, 20/14#
20 Squat Cleans, 115/75#
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