{"id":603,"date":"2016-02-04T17:48:12","date_gmt":"2016-02-04T17:48:12","guid":{"rendered":"http:\/\/nepeancrossfit.com.au\/?page_id=603"},"modified":"2021-06-20T21:29:45","modified_gmt":"2021-06-20T11:29:45","slug":"testimonials","status":"publish","type":"page","link":"https:\/\/cp-wc21.syd02.ds.network\/~nepeancr\/testimonials\/","title":{"rendered":"Testimonials"},"content":{"rendered":"<p>[vc_row][vc_column][mk_blockquote font_family=&#8221;none&#8221;]<strong>Jane Visser<\/strong><\/p>\n<p>I joined CrossFit Nepean around the end of September 2018 and it is awesome.<\/p>\n<p>I was welcomed from the first class and everyone is super friendly.<\/p>\n<p>I am a little older than everyone else I train with and was a bit nervous but Dan has a great team and the knowledge they have makes every workout a challenge for all members of all levels of fitness. I am happy to say that I can now do most workouts on the scaled version and I am certainly getting stronger and fitter.<\/p>\n<p>I would definitely recommend Nepean CrossFit to everyone it\u2019s never to late to look and feel fabulous with a bunch of amazing people.<\/p>\n<p><em>-Email Review<\/em>[\/mk_blockquote][\/vc_column][\/vc_row][vc_row][vc_column][mk_blockquote font_family=&#8221;none&#8221;]<\/p>\n<p><strong>Andrew Smith<\/strong><\/p>\n<p>I joined Nepean crossfit in Sept 2016<\/p>\n<p>I weighed 95kg and my fitness level allowed me to last a massive 5 min on any physical challenge<\/p>\n<p>I wanted to regain some of the energy I used to have as a younger man in order to improve myself both physically and mentally<\/p>\n<p>I found all the trainers to be very approachable and knowledgeable<\/p>\n<p>I \u00a0have also found a community that has helped me dramatically while making it enjoyable at the same time<\/p>\n<p>Now I weigh 82Kg<\/p>\n<p>I can do more physical activities than I had ever thought I could<\/p>\n<p>This has changed not just me, but my family as well<\/p>\n<p>I highly recommend these guys for anyone looking to improve themselves<\/p>\n<p><em>-Facebook Review<\/em>[\/mk_blockquote][\/vc_column][\/vc_row][vc_row][vc_column][mk_blockquote font_family=&#8221;none&#8221;]<strong>Matt Walker<\/strong><\/p>\n<p>Seems to be an all to common story&#8230;.<br \/>\nMyself and countless others I&#8217;ve spoken to all say the same thing<\/p>\n<p>&#8220;I feel uncomfortable at the gym&#8221;<\/p>\n<p>&#8220;I feel like everyone is watching me and judging me&#8221;<\/p>\n<p>It&#8217;s not an easy thing to overcome<\/p>\n<p>Nepean CrossFit changed all that<\/p>\n<p>The Coaches and members made me feel welcome from the very start<\/p>\n<p>It&#8217;s like working out with a bunch of mates<\/p>\n<p>The beauty of it all is you learn from each other<\/p>\n<p>I can honestly say this place changed my life and I&#8217;m forever grateful<\/p>\n<p><em>-Facebook Review<\/em>[\/mk_blockquote][\/vc_column][\/vc_row][vc_row][vc_column][mk_blockquote font_family=&#8221;none&#8221;]<\/p>\n<p><strong>Fiona Bushell<\/strong><\/p>\n<p>It really is amazing here<\/p>\n<p>Everyone makes you feel welcome, the trainers know everyone by name and notice if you don&#8217;t attend-not like other gyms just looking to get paid!!<\/p>\n<p>Each season is like a personal training session with everyone encouraging you to do your best<\/p>\n<p>Being a larger, older lady, I&#8217;ve never felt silly or self conscious which is awesome<\/p>\n<p>This place rocks!<\/p>\n<p><em>-Facebook Review<\/em>[\/mk_blockquote][\/vc_column][\/vc_row][vc_row][vc_column][mk_blockquote font_family=&#8221;none&#8221;]<\/p>\n<p><strong>Emily Dewhurst<\/strong><\/p>\n<p>Nepean is more than just a crossfit box or place to get fit<\/p>\n<p>It&#8217;s an amazing community with all different kinds of like-minded people<\/p>\n<p>Plus the coaches are pretty cool<\/p>\n<p><em>-Facebook Review<\/em>[\/mk_blockquote][\/vc_column][\/vc_row][vc_row][vc_column][mk_blockquote font_family=&#8221;none&#8221;]<strong>Aaron Duke<\/strong><\/p>\n<p>Nepean CrossFit is a great gym and an even better community<\/p>\n<p>I&#8217;ve been so encouraged by the support of everyone on my fitness journey<\/p>\n<p>Bless up!<\/p>\n<p><em>-Facebook Review<\/em>[\/mk_blockquote][\/vc_column][\/vc_row][vc_row][vc_column][mk_blockquote font_family=&#8221;none&#8221;]<\/p>\n<p><strong>Dan Keane<\/strong><\/p>\n<p>Awesome people there keep you motivated and keep it fun, the trainers are fantastic and know their stuff and the facilities are second to none<\/p>\n<p><em>-Facebook Review<\/em>[\/mk_blockquote][\/vc_column][vc_column][mk_blockquote font_family=&#8221;none&#8221;]<strong>\u00a0Nathan Falzon<\/strong><\/p>\n<p>If you want to get fit<\/p>\n<p>Look no further<\/p>\n<p>Nepean CrossFit is a great place to train with awesome coaches<\/p>\n<p>Best community in Penrith<\/p>\n<p><em>-Facebook Review<\/em>[\/mk_blockquote][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][mk_blockquote font_family=&#8221;none&#8221;]<strong>Jesse Vicary<\/strong><\/p>\n<p>Yep, that&#8217;s me. I might be smiling but that&#8217;s possibly because I was full of wine and at an 80&#8217;s formal themed hens night<\/p>\n<p>Deep down, I was sad<\/p>\n<p>I was unhealthy<\/p>\n<p>I was unfit<\/p>\n<p>I never wanted my photo taken<\/p>\n<p>I hated going out<\/p>\n<p>I was in a bad way<\/p>\n<p>To be completely honest, people will never know this version of me again, FUCK THAT!!!<\/p>\n<p>In the last 8 years, I have changed a lot to get to where I am today<\/p>\n<p>My mindset, lifestyle and diet received a complete overhaul<\/p>\n<p>This all led to the person who I have become today<\/p>\n<p>The road was not easy<\/p>\n<p>It was full of bumps along the way<\/p>\n<p>3 kids, divorce, finding new friends, losing sight in one eye, being diagnosed with multiple sclerosis&#8230;<\/p>\n<p>I could let these things destroy me, or use them as fuel for my FIRE!!!<\/p>\n<p>I chose to see the positive in every situation<\/p>\n<p>And that choice starts with changing my MINDSET<\/p>\n<p>I have learnt a lot about myself in my journey<\/p>\n<p>I am comfortable in my own skin today<\/p>\n<p>I LOVE who I am today<\/p>\n<p>Small changes over time can make a difference<\/p>\n<p>CrossFit has changed my life<\/p>\n<p><em>-Client Testimony<\/em>[\/mk_blockquote][\/vc_column][vc_column width=&#8221;1\/2&#8243;][mk_image src=&#8221;http:\/\/nepeancrossfit.com.au\/wp-content\/uploads\/2016\/02\/jesse2.jpg&#8221; image_size=&#8221;full&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][mk_blockquote font_family=&#8221;none&#8221;]<strong>Michelle Sharkey<\/strong><\/p>\n<p>Nepean CrossFit is the only CrossFit place u need to be in Penrith!<\/p>\n<p>Join up people!<\/p>\n<p><em>-Facebook Review<\/em>[\/mk_blockquote][\/vc_column][\/vc_row][vc_row][vc_column][mk_blockquote font_family=&#8221;none&#8221;]<strong>Sam Penton<\/strong><\/p>\n<p>&#8220;Hey look everybody! Sam does CrossFit&#8221;<\/p>\n<p>Of course I do CrossFit, everybody my age does CrossFit<\/p>\n<p>It&#8217;s the coolest<\/p>\n<p>Really?<\/p>\n<p>YES!!<\/p>\n<p>You ain&#8217;t cool, unless you do CrossFit<\/p>\n<p>WOW! Hey man. Craig does CrossFit too. Alright!<\/p>\n<p><span class=\"text_exposed_show\">If doing CrossFit is cool, consider me Johnny<\/span><\/p>\n<p><em>-Facebook Review<\/em>[\/mk_blockquote][\/vc_column][\/vc_row][vc_row][vc_column][mk_blockquote font_family=&#8221;none&#8221;]<strong>Rachael Thomas<\/strong><\/p>\n<p>Awesome place to train<\/p>\n<p>Amazing people and the best community<\/p>\n<p>Everyone is so friendly, welcoming and supportive<\/p>\n<p>They make working out more enjoyable and fun!<\/p>\n<p><em>-Facebook Review<\/em>[\/mk_blockquote][\/vc_column][\/vc_row][vc_row][vc_column][mk_blockquote font_family=&#8221;none&#8221;]<strong>Johnny<\/strong><\/p>\n<p>Nepean CrossFit is a great place to train in Penrith<\/p>\n<p>It has a great community<\/p>\n<p>I have been there for 9 months now and my performance has come a long way<\/p>\n<p><em>-Facebook Review<\/em>[\/mk_blockquote][\/vc_column][\/vc_row][vc_row][vc_column][mk_blockquote font_family=&#8221;none&#8221;]<strong>Rhyss Harwood<\/strong><\/p>\n<p>All coaches listens to my concerns and are extremely talented in what they do<\/p>\n<p>There are many Crossfit gyms in Penrith but this place is World class<\/p>\n<p><em>-Facebook Review<\/em>[\/mk_blockquote][\/vc_column][\/vc_row][vc_row][vc_column][mk_blockquote font_family=&#8221;none&#8221;]<\/p>\n<p><strong>Tracey Villanueva<\/strong><\/p>\n<p>Awesome place to train<\/p>\n<p>Great coaches in a motivating and fun environment!!!<\/p>\n<p><em>-Facebook Review<\/em>[\/mk_blockquote][\/vc_column][\/vc_row][vc_row][vc_column][mk_blockquote font_family=&#8221;none&#8221;]<strong>Phillip Leonard<\/strong><\/p>\n<p>Dropped in on a Saturday morning with my girlfriend<\/p>\n<p>Loved the workouts and we were both made to feel very welcome<\/p>\n<p>Well organised superbly ran box<\/p>\n<p>Thanks for looking after us!<\/p>\n<p>&nbsp;<\/p>\n<p><em>-Facebook Review<\/em>[\/mk_blockquote][\/vc_column][\/vc_row][vc_row][vc_column][mk_blockquote font_family=&#8221;none&#8221;]<strong>Melissa Friend<\/strong><\/p>\n<p>A++ CrossFit box<\/p>\n<p>Where achieving your fitness goals is possible through great coaches, facilities and a friendly supportive community<\/p>\n<p>&nbsp;<\/p>\n<p><em>-Facebook Review<\/em>[\/mk_blockquote][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><strong>Do you think you could be getting more out of your life?<\/strong><\/p>\n<p class=\"tve_p_center\" style=\"text-align: center;\"><strong>Would you like help in LEVELING UP with your current Health and Fitness Goals?<\/strong><\/p>\n<p class=\"tve_p_center\" style=\"text-align: center;\"><strong>Our professional coaching staff is available for a complimentary call<\/strong><\/p>\n<p class=\"tve_p_center\" style=\"text-align: center;\"><strong>If we can help GREAT, if not, then that is ok too<\/strong><\/p>\n<p class=\"tve_p_center\" style=\"text-align: center;\"><strong>*ONLY APPLY IF YOU&#8217;RE SERIOUS ABOUT YOUR RESULTS\u200b<\/strong><\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_btn title=&#8221;BOOK A PHONE CALL NOW&#8221; shape=&#8221;square&#8221; color=&#8221;primary&#8221; align=&#8221;center&#8221; css_animation=&#8221;top-to-bottom&#8221; link=&#8221;url:https%3A%2F%2Fnepeancrossfit.zenplanner.com%2Fzenplanner%2Fportal%2Fscheduler.cfm%3Ftype%3DScheduler%26FRAME%3Dtrue||&#8221; button_block=&#8221;true&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][mk_blockquote font_family=&#8221;none&#8221;]Jane Visser I joined CrossFit Nepean around the end of September 2018 and it is awesome. I was welcomed from the first class and everyone is super friendly. I am a little older than everyone else I train with and was a bit nervous but Dan has a great team and the knowledge they [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-603","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Testimonials - Nepean Crossfit<\/title>\n<meta name=\"description\" content=\"We offer a Bio-impedance analysis service. 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