1.0Nepean Crossfithttps://cp-wc21.syd02.ds.network/~nepeancrMonday090516 - Nepean Crossfitrich600338<blockquote class="wp-embedded-content" data-secret="8ZZF3iRUuv"><a href="https://cp-wc21.syd02.ds.network/~nepeancr/monday090516/">Monday090516</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://cp-wc21.syd02.ds.network/~nepeancr/monday090516/embed/#?secret=8ZZF3iRUuv" width="600" height="338" title="“Monday090516” — Nepean Crossfit" data-secret="8ZZF3iRUuv" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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http://nepeancrossfit.com.au/wp-content/uploads/2016/05/games-logo-1170x822.png1170822News: The Gym will be closed for the CrossFit Regionals next weekend. 14-15th May. Please come along to support our Coach Courtney Fitzharris rip shit up!! Fitness, Performance, Ninja Today we will be doing the CrossFit Regional Workouts Day 3. Please come along and have some fun. Make sure you scale the load where necessary. […]